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Crockpot Italian Beef Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.7703
Energy (kCal)472.8347
Carbohydrates (g)16.4037
Protein (g)92.2558
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump roast 1 403.4676 0.0 89.7602 2.2667
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    bell pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    garlic clove 5 chopped 403.4676 0.0 89.7602 2.2667
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    parsley 1/2 teaspoon 0.225 0.0396 0.0186 0.0049
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    thyme 1/2 teaspoon 0.40399999999999997 0.0978 0.0222 0.0067
    red pepper flake 1/2 teaspoon crushed 403.4676 0.0 89.7602 2.2667
    bay leaf 1 - - - -
    black pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    kosher salt 1 -3 pinch 403.4676 0.0 89.7602 2.2667
    pepperoncini pepper 6 403.4676 0.0 89.7602 2.2667
    juice from pepperoncini 1/4 cup 403.4676 0.0 89.7602 2.2667
    beer 1 bottle - - - -
    beef bouillon 1 cube - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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