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Old World Tomato Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.517
Energy (kCal)551.492
Carbohydrates (g)121.853
Total fats (g)5.3195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cooking Directions. | 2. In a large pot, add all ingredients together, turn on low heat, and simmer for two full days, turning off before you go to bed. | 3. NEVER-NEVER Let the sauce boil ! | 4. Stir it often…. | 5. Its ok to let it simmer uncovered, it will get thicker this way. Stir it and trial taste as you go. | 6. Enjoy ! Abodanza! | 7. Try serving this sauce with fine spagetti , or taggetelli noodles. | 8. I make and serve this with thin breaded veal or chicken. | 9. Italian style cutlets. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 lbs 326.5869 70.5791 15.9665 3.6287
    red pepper 2 cups 120.0 26.43 5.61 1.32
    red onion 1 cup - - - -
    red pear tomato 2 1/2 cups diced - - - -
    garlic clove 2 -3 - - - -
    italian seasoning 1 teaspoon - - - -
    seasoning 1/2 teaspoon 0.0 0.0 0.0 0.0
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    banana pepper 1/2 cup 16.74 3.3169999999999997 1.0292 0.27899999999999997
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    orange 1/4 teaspoon rind 0.4406 0.1102 0.0088 0.0011

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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