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Heather's Vegetarian Spaghetti Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1885
Energy (kCal)199.99
Carbohydrates (g)46.6357
Total fats (g)1.185
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut hole in veggie crumble bag. Defrost in microwave for about 30 seconds. Add all of the items into crock pot. Let cook on low heat all day. Serve over warm spaghetti. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 6 cans - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 4 chopped - - - -
    oregano 1/8 cup dried 15.9 4.1352 0.54 0.2568
    basil 1/8 cup dried 0.69 0.0795 0.0945 0.0192
    morningstar farm meal starter grillers crumbles 1 package - - - -
    vegan brown sugar 3/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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