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Baked Chicken Alfredo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.9685
Energy (kCal)432.6172
Carbohydrates (g)42.4156
Total fats (g)20.0124
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté onion, artichokes and mushrooms in oil, add chicken. Mix cooked pasta, chicken mixture, Parmesan cheese and Alfredo sauce together. Place in a 2 1/2 quart Casserole cover with foil, bake 350o for 40 minutes, remove foil, sprinkle with Mozzarella, bake 10 minutes until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta 8 ounces cooked 156.4892 22.6796 3.4927 5.239
    chicken 2 cups cooked shredded - - - -
    mushroom 1 cup sliced - - - -
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    artichoke heart 1/4 cup chopped marinated - - - -
    garlic clove 1 chopped - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0
    mozzarella cheese 1/2 cup - - - -
    alfredo sauce 16 ounces - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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