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Spicy Italian Sausages With Pasta, Basil and Mustard

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.232
Energy (kCal)612.7609
Carbohydrates (g)34.7707
Total fats (g)22.9566
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring a large pan of salted water to the boil, add the pasta, and cook according to the instructions on the packet until nearly 'al dente' (it will finish cooking in step 9). | 2. Drain, and set the pasta aside. | 3. Meanwhile, heat the olive oil in a large skillet, and remove the sausage meat from their skins. | 4. Crumble the sausage meat into the skillet and saute in the hot oil until it is sizzling and cooked through, about five minutes. | 5. Add the wine to the sausage meat, let it bubble, then stir to dislodge any crispy bits of sausage stuck to the bottom of the skillet. | 6. Add the chili flakes, if using, and the basil and mix through. | 7. Next, add the mustard and then the cream. | 8. Bring slowly to a simmer, stirring now and again. | 9. Add the cooked pasta, and allow to simmer a few more minutes until it becomes 'al dente'. | 10. Taste for seasoning and add a little salt or a touch more mustard, if desired. | 11. Serve hot, garnished with a few basil leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian pork sausage 6 spicy - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    pasta 12 ounces 234.7338 34.0194 5.239 7.8585
    white wine 1 cup - - - -
    chili pepper flake 1/4 teaspoon 252.1667 0.0 56.1 1.4167
    basil 1 ounce chopped 6.5204 0.7513 0.893 0.1814
    dijon mustard 1 tablespoon 252.1667 0.0 56.1 1.4167
    double cream 10 ounces 252.1667 0.0 56.1 1.4167
    basil leaf 252.1667 0.0 56.1 1.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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