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Jumbos Stuffed Shells With Turkey and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.1061
Energy (kCal)979.493
Carbohydrates (g)63.2772
Total fats (g)31.2762
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a sauté pan over medium heat, melt butter and sauté onion until translucent. | 2. Add the ground beef, brown 5 to 8 minutes, drain. | 3. Add garlic and spinach, and continue sautéing for 2 more minutes; remove from heat and cool. | 4. In a large mixing bowl, combine ricotta, oregano, basil, and the ground beef mixture with a spatula. | 5. Add the lightly beaten egg, salt and pepper, and continue mixing. | 6. Stuff the filling into the cooked and cooled jumbo shells using a spoon. | 7. Lay the shells side-by-side in a lightly sauced or oiled glass or stoneware baking dish, cover with marinara sauce, top with Parmesan cheese and bake at 350°F for 40 minutes. | 8. Allow to cool for 10 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 2 ounces minced 22.6796 5.2957 0.6237 0.0567
    turkey 8 ounces ground 324.1333 0.2947 49.0507 12.784
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    spinach 4 ounces chopped 26.0815 4.1163 3.2432 0.4423
    ricotta cheese 1 container - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt pepper - - - -
    jumbo pasta shell 1 box cooked - - - -
    marinara sauce 1 jar - - - -
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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