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Jumbos Stuffed Shells With Turkey and Spinach

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.2762
Energy (kCal)979.493
Carbohydrates (g)63.2772
Protein (g)110.1061
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    onion 2 ounces minced 22.6796 5.2957 0.6237 0.0567
    turkey 8 ounces ground 324.1333 0.2947 49.0507 12.784
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    spinach 4 ounces chopped 26.0815 4.1163 3.2432 0.4423
    ricotta cheese 1 container - - - -
    oregano 1/2 teaspoon 1.325 0.3446 0.045 0.0214
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt pepper - - - -
    jumbo pasta shell 1 box cooked - - - -
    marinara sauce 1 jar - - - -
    parmesan cheese 1 1/2 cups grated 444.0 48.0 48.0 6.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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