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Italian Robusto Grinder (Sub)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.9305
Energy (kCal)17.1042
Carbohydrates (g)2.334
Total fats (g)0.1554
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Arrange meats and cheese on one side of roll, tomatoes and lettuce on the other. | 2. Sprinkle peppers and dressing over the lettuce, season with salt, pepper and oregano. | 3. Press roll together and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    submarine lengthwise 1 sliced 6.3042 0.0 1.4025 0.0354
    genoa salami 6.3042 0.0 1.4025 0.0354
    prosciutto shaved 6.3042 0.0 1.4025 0.0354
    ham - - - -
    robusto cheese 6.3042 0.0 1.4025 0.0354
    romaine lettuce - - - -
    tomato 3 slices 10.8 2.334 0.528 0.12
    hot italian pepper 1 teaspoon chopped 6.3042 0.0 1.4025 0.0354
    oregano - - - -
    italian vinaigrette 1/4 ounce 6.3042 0.0 1.4025 0.0354
    salt pepper 6.3042 0.0 1.4025 0.0354

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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