RecipeDB

Cooking in progress....

Lasagna Toss - Reduced Calorie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8634
Energy (kCal)1116.7081
Carbohydrates (g)16.6714
Protein (g)127.1343
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pasta shell 1 package - - - -
    turkey 1 lb ground 648.2681 0.5893 98.1016 25.5681
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    spaghetti sauce 1 1/2 1/2 - - - -
    ricotta cheese 1 cup fat-free 431.52 7.5392 27.9248 32.1904
    parsley 1 teaspoon chopped 0.45 0.0791 0.0371 0.0099
    mozzarella cheese 2 cups fat free - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition