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Penne All' Arrabbiata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)110.2125
Energy (kCal)2413.3559
Carbohydrates (g)405.5907
Total fats (g)38.1118
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. While heating the water to cook pasta, heat the oil in a large saute pan over medium-high heat. | 2. Add onion and saute until soft and beginning to color, about 5 minutes. | 3. Add garlic, salami, and red pepper flakes, saute until salami caramelizes, 5-7 minutes. | 4. Add tomatoes, tomato paste, brown sugar and vinegar. | 5. Reduce heat and simmer until slightly thickened, 10-15 minutes. | 6. Season to taste with salt and pepper. | 7. Once the water is boiling for pasta, cook pasta to al dente. | 8. Drain pasta, reserving 1/4 cup liquid to thin the sauce, if necessary. | 9. Transfer sauce to a larger shallow bowl. | 10. Add the drained pasta, torn basil, and Parmesan to the sauce (tearing the basil won't discolor it like cutting does); toss to coat. | 11. Serve pasta immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    penne pasta 1 lb 1691.7638 340.496 59.4625 6.8856
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 cup sliced 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    genoa salami 6 ounces cubed 151.3 0.0 33.66 0.85
    red pepper flake 1/2 teaspoon crushed 151.3 0.0 33.66 0.85
    tomato juice 2 cans diced 123.8681 25.7208 6.1934 2.113
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    salt pepper 151.3 0.0 33.66 0.85
    basil leaf 1/3 cup 151.3 0.0 33.66 0.85
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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