RecipeDB

Cooking in progress....

Italian Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.3123
Energy (kCal)409.259
Carbohydrates (g)4.0754
Protein (g)47.9757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    marinara sauce 1 jar - - - -
    chicken breast 8 ounces cooked 390.089 0.0 47.287 20.9786
    tomato 3 halves oil-packed - - - -
    mozzarella cheese 1 cup shredded - - - -
    green onion 1 sliced 19.17 4.0754 0.6887 0.3337
    nonstick cooking spray - - - -
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition