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Spicy Linguine With Clams

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.777
Energy (kCal)26.4357
Carbohydrates (g)0.1404
Total fats (g)0.1756
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a deep skillet, over medium heat, and add coppa (or soppressata), garlic, and crushed red pepper; cook until the garlic is golden, 1 1/2 minutes or so. | 2. Add wine, increase heat slightly, and bring to a boil; add clams, cover, and cook until shells open, 5 to 8 minutes, removing opened shells (with clams) to a covered bowl. | 3. Meanwhile, cook pasta until almost al dente; drain, reserving 3/4 cup of the cooking liquid. | 4. Once shells have all opened and been removed, add pasta to the skillet, along with the reserved cooking liquid, and cook, stirring, until al dente, about 1 minute. | 5. Return clams to skillet and season with pepper; garnish with herbs and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1/4 cup 25.2167 0.0 5.61 0.1417
    coppa soppressata 1 ounce cut 25.2167 0.0 5.61 0.1417
    garlic clove 4 sliced 25.2167 0.0 5.61 0.1417
    red pepper flake 1/2 teaspoon crushed 25.2167 0.0 5.61 0.1417
    white wine 6 tablespoons - - - -
    littleneck clam 32 scrubbed 25.2167 0.0 5.61 0.1417
    linguine 3/4 25.2167 0.0 5.61 0.1417
    black pepper ground - - - -
    mint 2 tablespoons sliced - - - -
    basil 2 tablespoons sliced 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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