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Zuppa Toscana, Magri Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.3628
Energy (kCal)2750.3355
Carbohydrates (g)25.1822
Total fats (g)252.2739
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot, cook ground sausage and pepper flakes, until done. If sausage is in links, remove from casing and crumble, (or thinly slice after cooking). | 2. Remove sausage from pot and set aside. Drain excess grease. | 3. Add bacon, onion and garlic to pot and cook over medium heat until onions are soft (about 15 minutes). | 4. Add chicken stock/water, and potatoes and cook until potatoes are soft (about 30 minutes). | 5. Add sausage, kale and heavy cream. | 6. Simmer 3-5 minutes, then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian sausage 1 lb 1569.4315 2.9484 64.637 142.1107
    potato 3 peeled diced - - - -
    onion 1 cup diced 64.0 14.944 1.76 0.16
    bacon 6 slices chopped 700.56 2.1504 21.2016 66.6792
    garlic 2 teaspoons 8.344 1.8514 0.3562 0.027999999999999997
    red pepper flake 1 1/2 1/2 crushed - - - -
    kale leaf 3 cups chopped - - - -
    chicken stock water 2 quarts - - - -
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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