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Beef Steak Italian Style

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)114.0686
Energy (kCal)2277.8381
Carbohydrates (g)22.0217
Protein (g)295.0765
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin steak 3 lb 1822.4041 0.0 290.7687 72.8962
    tomato 1 can undrained 62.068999999999996 13.7631 3.2384 0.5397
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    parsley 1/2 teaspoon dried 0.225 0.0396 0.0186 0.0049
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    onion 1 minced 28.0 6.537999999999999 0.77 0.07
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    mozzarella cheese 4 slices - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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