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Pronto Pasta Puttanesca

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.8351
Energy (kCal)262.9112
Carbohydrates (g)32.2679
Protein (g)5.7923
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 3 ounces 26.365 5.8768 0.5443 0.4848
    water 4 cups 0.0 0.0 0.0 0.0
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    green pepper 1/2 cup destemmed deseeded diced 14.9 3.4568 0.6407 0.1267
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    oregano 1/4 teaspoon dried 0.6625 0.1723 0.0225 0.0107
    tomato 8 ounces crushed 52.1631 11.5666 2.7216 0.4536
    black olive 1/4 cup sliced - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    caper 1 tablespoon 1.9780000000000002 0.4205 0.203 0.07400000000000001
    red pepper flake 1/4 teaspoon crushed - - - -
    salt black pepper ground - - - -
    vegan parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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