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Whole Wheat Pasta Marinara

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.0177
Energy (kCal)579.5874
Carbohydrates (g)37.6842
Protein (g)99.2304
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat spaghetti 1 pound 403.4676 0.0 89.7602 2.2667
    tomato 1 can peeled diced 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    garlic 2 cloves pressed 8.94 1.9836 0.3816 0.03
    mushroom 1/2 pound sliced 77.1108 15.3995 5.0802 1.1113
    tomato sauce 1 can - - - -
    italian seasoning 3 tablespoons 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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