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Zucchini and Lemon Linguine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)85.7034
Energy (kCal)812.2941
Carbohydrates (g)18.6984
Total fats (g)44.3781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the linguine following the packet instructions, then drain quickly so some cooking water is still clinging to the strands. | 2. Tip back into the cooking pan with the grated zucchini, olive oil, garlic, lemon zest, chili flakes and most of the basil. | 3. Season generously and toss everything together using tongs. | 4. Scatter with the remaining basil leaves and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    linguine 14 ounces 353.0333 0.0 78.54 1.9833
    zucchini 3 grated 99.96 18.2868 7.1148 1.8816
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    garlic clove 1 chopped 353.0333 0.0 78.54 1.9833
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chili flake 1 pinch 353.0333 0.0 78.54 1.9833
    salt pepper 353.0333 0.0 78.54 1.9833
    basil leaf 12 -16 353.0333 0.0 78.54 1.9833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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