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Spinach and Turkey Stuffed Shells

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)82.6389
Energy (kCal)1473.3793
Carbohydrates (g)7.8457
Protein (g)167.2674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1 package chopped frozen - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 2 teaspoons crushed 8.344 1.8514 0.3562 0.027999999999999997
    turkey 1 1/2 1/2 ground 972.4022 0.884 147.1523 38.3521
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    cracker breadcrumb 1 cup - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    cheese 3 tablespoons grated 89.3531 0.5923 5.4169 7.2748
    jumbo pasta shell 1 package cooked drained - - - -
    spaghetti sauce 3 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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