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Orzo with Sun-Dried Tomatoes and Kalamata Olives

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.68
Energy (kCal)288.04
Carbohydrates (g)20.59
Protein (g)17.08
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 2/3 cup - - - -
    tomato 1/2 cup chopped sun-dried 20.7 4.59 1.08 0.18
    kalamata olive 1/2 cup pitted - - - -
    pesto 1/2 cup - - - -
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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