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Mom's Best Healthy Meat Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1
Energy (kCal)36.94
Carbohydrates (g)8.5216
Protein (g)1.1516
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 - 1 1/2 1/2 ground ground lean 0.0 0.0 0.0 0.0
    olive oil 1 -2 tablespoon 0.0 0.0 0.0 0.0
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    green bell pepper 1 diced - - - -
    white mushroom 1 package sliced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pasta sauce basil 1 jar - - - -
    chili sauce 1 bottle - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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