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Turkey Avocado Panini

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.2916
Energy (kCal)702.9803
Carbohydrates (g)8.4762
Total fats (g)54.2111
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 17 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mash the avocado and the mayonnaise together in a bowl until thoroughly mixed. | 2. Preheat a panini sandwich press. | 3. To make the sandwiches, split the ciabatta rolls in half the flat way, and brush the bottom of each roll with olive oil. Place the bottoms of the rolls onto the panini press, olive oil side down. Place a provolone cheese slice, half the spinach leaves, half the sliced turkey breast, and a sliced roasted red pepper on each sandwich. Spread half of the avocado mixture on the cut surface of each top, and place the top of the roll on the sandwich. Brush the top of the roll with olive oil. | 4. Close the panini press and cook until the bun is toasted and crisp, with golden brown grill marks, and the cheese has melted, about 5 to 8 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    avocado 1/2 ripe - - - -
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    ciabatta 2 - - - -
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    provolone cheese 2 slices 196.56 1.1984 14.3248 14.9072
    spinach leaf 1 cup divided 45.24 6.5676 5.6628 0.8892
    turkey breast 1/4 pound sliced smoked 129.9603 0.1596 26.9725 1.6872
    red pepper 2 roasted sliced 2.5 0.5506 0.1169 0.0275

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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