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Bolognese Sauce (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.6075
Energy (kCal)1676.2762
Carbohydrates (g)120.9284
Total fats (g)57.6759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, combine the onion, celery, carrot, and olive oil and cook over medium heat, stirring frequently, until tender, about 10 minutes. | 2. Add the meat and cook, stirring frequently, until it loses its pink color. Add the milk. Increase heat to high and cook until the milk has evaporated. | 3. Transfer the mixture to a 4- to 6-quart slow cooker. Return the skillet to the heat and add the tomato paste; cook over low heat to reduce its bitterness, about 5 minutes. | 4. Add the tomato paste to the cooker, along with the tomatoes, salt, and nutmeg. Cook on low for 8 hours, or on high for 4 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    beef 1 1/2 1/2 ground ground 795.6018 0.0 156.8764 18.292
    milk 1 cup 148.84 11.6632 7.686 7.9788
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    tomato 6 cans diced 241.2594 52.1388 11.7949 2.6807
    kosher salt 4 teaspoons - - - -
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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