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Crock Pot Spaghetti Sauce - Mmmm OAMC

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)300.876
Energy (kCal)3431.531
Carbohydrates (g)168.4389
Total fats (g)177.8881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Turn crock pot on high. | 2. Add all ingredients in Phase I to crock pot. | 3. Add olive oil to large skillet. Over medium-high heat wait until olive oil just starts to smoke. saute onions and mushrooms, until onions have browned. Add garlic and sauté for one minute. Add to crock pot. | 4. Next, in same skillet, brown ground beef. Drain fat. Add to crock pot. | 5. Simmer on low for 6-8 hours. Add salt and pepper to taste. | 6. Serve over spaghetti topped with cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato sauce 3 cans - - - -
    tomato 2 cans 80.4198 17.3796 3.9316 0.8936
    tomato paste 4 cans 557.6 128.588 29.375999999999998 3.196
    olive 1 can sliced - - - -
    bay leaf 2 - - - -
    sugar 1/2 tablespoon raw 9.9938 1.8752 0.3128 0.156
    basil 3 teaspoons dried 0.6095 0.0702 0.0835 0.017
    oregano 3 teaspoons dried 7.95 2.0676 0.27 0.1284
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sea salt 2 teaspoons - - - -
    olive oil - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    mushroom 1 cup sliced substituted - - - -
    beef 3 lbs ground 2694.3419 0.0 264.2632 173.2271
    salt pepper - - - -
    wheat spaghetti - - - -
    parmigiano reggiano cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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