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Tomato and Bread Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.213
Energy (kCal)984.44
Carbohydrates (g)83.165
Total fats (g)61.4804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F degrees, place bread cubes on baking sheet and toast until edges are lightly brown, about 8-10 minutes. | 2. Heat olive oil in a 5 quart pot over medium heat, add onions and cook for 3-4 min or until they begin to soften. | 3. Add the garlic and crushed red pepper and continue to cook, stirring, for an additional 5 minutes or until the garlic becomes golden. | 4. Add pepperoncini, tomatoes, beef stock and toasted bread and bring to a boil. | 5. Reduce to a simmer, add basil and cook, covered, 30-40 minutes stirring occasionally. | 6. Season to taste with salt and pepper. Ladle into soup bowls and drizzle with olive oil, garnish with crumbled Gorgonzola. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian bread 5 slices cut 406.5 75.15 13.2 5.25
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1/2 cup diced 32.0 7.472 0.88 0.08
    garlic clove 5 crushed chopped - - - -
    red pepper flake 1/4 teaspoon crushed - - - -
    pepperoncini pepper 4 chopped - - - -
    plum tomato 16 cups skinned seeded cut - - - -
    beef broth 4 cups 67.2 0.384 10.944 2.112
    basil 12 leaves 1.38 0.159 0.18899999999999997 0.0384
    gorgonzola 1/2 cup crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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