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Pasta Farina Gamberetto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9424
Energy (kCal)492.72
Carbohydrates (g)58.7568
Total fats (g)28.4436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tblsp of the oil in a wok and fry the onions and 80% of the garlic and chilies until the onion is just browning at the edges. | 2. Add the tomato soup and half can of water. | 3. Add the chopped basil and bring to the boil. Simmer on a very low light for 10 minutes. | 4. Add the pasta to a pan of boiling water and cook for 8 minutes (or as per the instructions). | 5. Heat the remainder of the oil in a frying pan and stir fry the remainder of the garlic and chilies for 2 minutes. | 6. Add the prawns and stir fry for a further 2 minutes. | 7. Drain the pasta and add it together with the prawns into the sauce. Season and mix well. | 8. Serve hot on a bed of lettuce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 16 peeled deveined - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 10 mashed - - - -
    red chilies 2 sliced - - - -
    tomato soup 1 can condensed 194.04 44.7468 4.2924 1.2936
    basil leaf 1 handfull chopped - - - -
    handfulls fusilli 2 - - - -
    seasoning - - - -
    lettuce - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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