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Parmigiana Thighs with Creamy Noodles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.7072
Energy (kCal)534.9978
Carbohydrates (g)47.5228
Total fats (g)30.1106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. One at a time place the thighs between two pieces of plastic wrap and pound with a rolling pin until flattened to approx 1/4" thickness. | 2. Preheat oven to 325 degrees F. | 3. Put the flour on a plate and dredge both side of the thighs in the flour. | 4. Fry the flour coated thighs in batches by melting 1 tbsp butter in a nonstick pan and frying 4 of the thighs. | 5. Turn once, cooking until the thighs are lightly browned and barely done (don't worry if they're underdone, they'll finish cooking in the oven). | 6. Repeat until all the thighs are cooked this way. | 7. Place 6 thighs in a 13" x 9" pan (overlapping if necessary), top with 1/2 the pasta sauce and 1/2 c cheddar cheese. | 8. Place the remaining thighs evenly on top and cover evenly with remaining pasta sauce. | 9. Sprinkle with 1/2 c cheddar cheese. | 10. Sprinkle evenly with parmesan cheese. | 11. Bake for 25-30 minutes until browned and bubbly. | 12. About 10 minutes before thighs are ready, cook the broad egg noodles according to package directions, drain well and return to pot. | 13. Add the cream of chicken soup and 1/2 c cheddar and stir over very low heat until cheddar is melted and pasta is evenly coated. | 14. Cover and keep warm until thighs are done. | 15. Serve the thighs and sauce either over or beside the broad egg noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 12 boneless skinless boneless - - - -
    purpose flour 2/3 cup - - - -
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    romano pasta sauce 1 jar aged - - - -
    white cheddar cheese 1 1/2 1/2 aged - - - -
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    broad egg noodle 1 bag - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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