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Vegetable Stovetop Frittata

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.1832
Energy (kCal)346.96
Carbohydrates (g)10.1078
Protein (g)21.579
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    broccoli floret 2/3 1-inch cup pieces - - - -
    red bell pepper 1/2 chopped - - - -
    onion 1/2 chopped sweet 32.0 7.472 0.88 0.08
    olive 6 marinated chopped - - - -
    egg 2 143.0 0.72 12.56 9.51
    egg white 2 34.32 0.4818 7.194 0.1122
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salt black pepper 1 to taste pinch ground - - - -
    sheep milk feta cheese 1/4 cup crumbled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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