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Rich Meat Stock

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)479.3173
Energy (kCal)3546.1285
Carbohydrates (g)50.3502
Total fats (g)154.5135
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. put everything into a stockpot and bring to a boil. | 2. skim fat regularly off top. | 3. simmer 3 hours. | 4. strain broth and discard items. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 3 1591.2036 0.0 313.7527 36.5841
    chicken wing 2 lbs 1732.7249 0.0 158.939 116.5734
    celery 2 stalks 20.48 3.8016 0.8832 0.2176
    carrot 2 104.96 24.5248 2.3808 0.6144
    onion 1 quartered 64.0 14.944 1.76 0.16
    tomato 1 quartered 32.76 7.0798 1.6016 0.364
    garlic clove 2 - - - -
    italian parsley 1/2 cup - - - -
    cold water 10 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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