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Spinach and blue cheese pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1396.0319
Energy (kCal)38267.6194
Carbohydrates (g)2612.2569
Total fats (g)2818.0235
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the shallots, garlic and olives. | 2. Cook the pasta. | 3. While heating water for the pasta, heat 3 tbsp of oil in a skillet and sauté the shallots and garlic circa 3 mins. | 4. Add the spinach and heat it slowly. | 5. Add the cream. | 6. Add salt and pepper to taste. | 7. Drain the pasta thoroughly and add pasta and olives to spinach mixture. | 8. Crumble the cheese over the pasta; stir. | 9. Drizzle rest of oil over pasta and add a generous amount of freshly ground pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lasagna pasta 400 - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    shallot 1 115.2 26.88 4.0 0.16
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    spinach 400 defrosted 13200.0 2340.0 1320.0 180.0
    cream 100 ml 334.7592 6.7459 3.6824 35.1801
    black pepper - - - -
    black olive 8 pitted - - - -
    blue cheese 175 24012.0202 236.6474 67.9679 2535.1534

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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