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Randy's Garlic, Clam, and Roasted Tomato Linguine

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.6265
Energy (kCal)1026.4005
Carbohydrates (g)1.9877
Total fats (g)82.8071
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 450 degrees Fahrenheit. | 2. Smash and peel 6 garlic cloves (do not chop), peel and finely chop the remaining 6 and set aside. | 3. Toss the smashed garlic with the tomatoes, olives, 2-3 tablespoons of olive oil, sea salt, and 1/4 teaspoon black pepper. | 4. Spread the tomato mixture in one layer on one or two baking sheets, making sure it is not crowded (crowding will result in steaming, not roasting). | 5. Roast tomato mixture, tossing occasionally, for 15 to 25 minutes (cherry/grape tomatoes should begin to burst). | 6. Warm the remaining oil in a deep skillet, then add the reserved garlic and the red pepper flakes. Cook for 30 seconds. Add the wine, oregano, reserved clam liquid, and roasted tomatoes, garlic, and olives and simmer 10 minutes to meld ingredients and reduce sauce. | 7. In a large pot of salted water cook the pasta until it is about 2 minutes from being done to taste. Drain. | 8. Add the pasta and reserved black pepper to the sauce. Cook, tossing, until pasta is just cooked through. Add the reserved clams, toss well to just heat the clams, and serve, drizzing with a little more olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 12 302.6 0.0 67.32 1.7
    yellow tomato 1 1/2 1/2 quartered - - - -
    green olive 1/4 cup pitted 302.6 0.0 67.32 1.7
    olive oil 6 tablespoons divided 716.04 0.0 0.0 81.0
    fine sea salt 1/4 teaspoon 302.6 0.0 67.32 1.7
    black pepper 1 teaspoon coarse ground divided 5.773 1.4708 0.239 0.075
    linguine 12 ounces 302.6 0.0 67.32 1.7
    red pepper flake 1/2 teaspoon crushed 302.6 0.0 67.32 1.7
    oregano 3/4 teaspoon dried 1.9875 0.5169 0.0675 0.0321
    white wine 1/2 cup - - - -
    baby clam 2 cans drained 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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