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Best Marinara Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.4484
Energy (kCal)106.069
Carbohydrates (g)24.0371
Total fats (g)0.6497
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute onion in oil until translucent. | 2. Add garlic, saute about 30 seconds. | 3. Add basil, salt, and pepper to taste. | 4. Simmer about 5 minutes. | 5. You can also add a pinch of sugar, if you like it sweeter, or a splash of balsamic vinegar, or a little white wine, or oregano and/or rosemary,or whatever you like, but it's delicious as is. | 6. Also, it's fantastic if you make meatballs, and when they're done, make this sauce in the same pan after draining out most of the grease. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 can crushed 62.068999999999996 13.7631 3.2384 0.5397
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic 1 -3 minced 0.0 0.0 0.0 0.0
    basil leaf - - - -
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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