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Italian Parmesan Steak

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)50.5699
Energy (kCal)1261.2122
Carbohydrates (g)22.8468
Protein (g)151.0744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian tomato paste 1 can - - - -
    onion 1 cup sliced 64.0 14.944 1.76 0.16
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    italian spice 1 teaspoon - - - -
    red wine 4 ounces 96.3883 2.9597 0.0794 0.0
    garlic 1 teaspoon minced minced 4.172 0.9257 0.1781 0.013999999999999999
    steak 1 1/2 1/2 836.4019 0.0 147.1523 23.0521
    cold water 6 ounces 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    portabella mushroom 1 cup washed sliced 18.92 3.3282 1.8146 0.301
    mozzarella cheese 1 cup grated - - - -
    parmesan cheese grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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