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Eggplant Parmesan With Easy Homemade Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.7862
Energy (kCal)1398.1158
Carbohydrates (g)83.1487
Total fats (g)112.6906
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425 degrees F (220 degrees C). Grease an 8x14-inch baking dish. | 2. Mix seasoned bread crumbs, 1/4 cup Parmesan cheese, and red pepper flakes in a shallow bowl. Brush eggplant slices with olive oil and press into bread crumb mixture to coat. Lay slices onto a baking sheet and bake in the preheated oven until browned and tender, about 15 minutes. Remove eggplant and reduce oven temperature to 375 degrees F (190 degrees C). | 3. Whisk tomato paste and water in a saucepan, place over medium heat, and bring to a simmer. Stir in basil, oregano, parsley, garlic, brown sugar, sea salt, and black pepper. | 4. Place eggplant slices into prepared baking dish, overlapping the slices. Spoon tomato sauce over eggplant and top with mozzarella cheese and 3/4 cup Parmesan cheese. | 5. Bake in the preheated oven until cheese is melted, about 15 minutes. If desired, broil for 1 to 2 more minutes to give the cheese topping a golden color. Let stand for 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread crumb 1/2 cup Italian-seasoned 213.3 38.8692 7.209 2.862
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    red pepper flake 1 pinch - - - -
    eggplant 1 trimmed peeled sliced - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    water 1 1/2 cans 0.0 0.0 0.0 0.0
    basil 1/4 teaspoon 0.0508 0.0059 0.006999999999999999 0.0014
    oregano 1/4 teaspoon 0.6625 0.1723 0.0225 0.0107
    parsley 1/4 teaspoon 0.1125 0.0198 0.0093 0.0025
    garlic 1 clove crushed 4.47 0.9918 0.1908 0.015
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    sea salt black pepper to taste ground - - - -
    mozzarella cheese 1 package sliced - - - -
    parmesan cheese 3/4 cup grated 74.0 8.0 8.0 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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