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Spaghetti With Roasted Red Pepper and Tuna

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.878
Energy (kCal)632.2629
Carbohydrates (g)34.8671
Total fats (g)55.2548
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a medium skillet; add onion; saute over low heat, stirring until tender and edges are just beginning to turn golden, about 8 minutes. | 2. Stir in the garlic; saute 1 minute. Add the red peppers, tuna and olives; saute just to heat through. | 3. Meanwhile, cook the spaghetti in plenty of boiling salted water until al dente, about 6 minutes. Drain. | 4. Toss with the sauce and parsley. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    onion 1 cut 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    red pepper 7 ounces roasted drained rinsed cut 79.3786 17.4831 3.7109 0.8732
    tuna 1 can drained - - - -
    black olive 2 tablespoons pitted chopped - - - -
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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