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My Michelle's Chicken Alfredo Lasagne

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8073
Energy (kCal)72.9515
Carbohydrates (g)17.1072
Protein (g)3.0846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barilla no boil lasagna noodle 9 - - - -
    alfredo sauce 3 jars - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    chicken 3 cups cooked diced - - - -
    spinach 1 package chopped thawed frozen - - - -
    red pepper 1 cup bottled roasted drained chopped 60.0 13.215 2.805 0.66
    mushroom 1 jar sliced - - - -
    italian cheese 1 cup shredded blend - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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