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Shrimp and Sun-Dried Tomato Risotto With Asparagus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.0926
Energy (kCal)1058.7766
Carbohydrates (g)73.4625
Protein (g)127.9688
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    large shrimp 1 lb peeled deveined 403.4676 0.0 89.7602 2.2667
    asparagus 1 lb 90.7186 17.5994 9.979 0.5443
    sun tomato 1/2 cup sun-dried sliced 403.4676 0.0 89.7602 2.2667
    shallot 1 minced 115.2 26.88 4.0 0.16
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white wine 1 cup - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    arborio rice 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/2 cup grated 148.0 16.0 16.0 2.0
    red pepper flake 1 teaspoon 403.4676 0.0 89.7602 2.2667
    shrimp broth 4 -5 cups 403.4676 0.0 89.7602 2.2667
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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