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Fish With Lemon-Caper Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.3674
Energy (kCal)533.6887
Carbohydrates (g)65.0728
Protein (g)13.8129
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    caper 2 teaspoons salt-packed 1.3187 0.2804 0.1353 0.0493
    white fish fillet suggest mahimahi 4 firm - - - -
    sea salt pepper ground - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    shallot 2 minced 230.4 53.76 8.0 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    white wine 2/3 cup - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    lemon grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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