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One Pot Chicken Alfredo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)208.5202
Energy (kCal)1895.0396
Carbohydrates (g)27.3264
Total fats (g)100.3723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat Garlic butter in medium sized sauce pan. | 2. Add chicken cubes and cook until no longer pink. | 3. Add jar of Pasta sauce and milk, heat to boiling. | 4. Add uncooked pasta, turn down heat to medium and let simmer for 10-12 minutes or until pasta is tender. | 5. Turn off heat and let sit 3 minutes | 6. Add a bit extra milk if too thick, garnish with Parmesan. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cubed 1560.3596 0.0 189.1482 83.9147
    garlic butter 2 tablespoons - - - -
    alfredo sauce 1 jar - - - -
    milk 2 cups 297.68 23.3264 15.372 15.9576
    pasta 2 cups uncooked - - - -
    parmesan cheese 2 tablespoons grated 37.0 4.0 4.0 0.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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