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Bay Scallop Primavera

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.7905
Energy (kCal)590.2972
Carbohydrates (g)42.8149
Protein (g)95.6435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bay scallop 1 503.2011 24.5254 93.1149 3.8080000000000003
    onion 1 chopped sweet 44.0 10.274000000000001 1.21 0.11
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    broccoli floret 1 cup chopped - - - -
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    extra virgin olive oil 1/2 cup - - - -
    italian seasoning mix 1 tablespoon - - - -
    pasta 1 19.5611 2.8349 0.4366 0.6549
    water boiling - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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