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Veal Scalloppine Picatta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)105.7064
Energy (kCal)1285.352
Carbohydrates (g)82.2286
Total fats (g)59.4023
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Warm a serving dish in low oven or microwave. | 2. Spread flour in a plate and lightly dip both sides of scallops in it, shaking off excess. | 3. Meanwhile, in a large, heavy skillet over medium-high heat, warm 2 tablespoons of the butter with the oil until very hot and fragrant. | 4. Add scallops (you may have to work in several batches to keep them uncrowded) and brown lightly on both sides (about 1 minute per side). | 5. Remove immediately to warmed serving dish, sprinkle with salt and pepper, and tent with foil to keep warm. | 6. Pour oil out of skillet. | 7. With pan off heat add lemon juice, scraping up browned bits. | 8. Stir in remaining 2 tablespoons butter plus capers and 1 tablespoon of parsley. | 9. Return veal to sauce and warm briefly over medium heat, turning veal in sauce to coat. | 10. Return veal and sauce to serving platter, garnish with remaining 1 tablespoon parsley and lemon slices (if desired). | 11. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    veal scallop 1 lb trimmed pounded 403.4676 0.0 89.7602 2.2667
    butter 4 tablespoons unsalted 342.0 15.714 10.686 28.8
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    caper 1 tablespoon drained 1.9780000000000002 0.4205 0.203 0.07400000000000001
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    lemon 1/2 sliced 0.6404 0.2058 0.0243 0.0066
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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