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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cook pasta according to package directions. Rinse, drain, and let cool. | 2. In a large saucepan, heat broth to boiling. Stir in carrots, potatoes and onions and cook 3-4 minutes until vegetables are tender. | 3. Drain vegetables well. (You can mash these up a bit if that's what it takes to hide the veggies!) Combine with ricotta, mozzarella and Parmesan cheese in a large bowl. Stir in Italian seasoning. Fill each cooked and cooled shell with this cheese mixture. | 4. Pour 1/2 cup of the spaghetti sauce in the bottom of a 9x13" baking pan. Arrange stuffed shells in a single layer on the sauce. Pour remaining sauce over top. Sprinkle with additional Parmesan cheese. | 5. To freeze, refrigerate at this point until cold. Then wrap, label, and freeze up to 3 months. To thaw and reheat, thaw whole casserole overnight in refrigerator. Bake as directed below, adding 15-20 minutes to baking time. To thaw and reheat individual shells, microwave on 40% power for 2-4 minutes until thawed. Then microwave on 60% power for 1-3 minutes until hot and bubbly. | 6. Cover with foil and bake at 350°F for 20-30 minutes or until hot and bubbly. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
jumbo pasta shell	24		uncooked	-	-	-	-
vegetable broth	10	ounces		187.1067	30.334	6.8606	4.4225
carrot	1		minced	52.48	12.2624	1.1904	0.3072
potato	1		peeled diced	-	-	-	-
onion	1		chopped	64.0	14.944	1.76	0.16
ricotta cheese	2	cups		863.04	15.0784	55.8496	64.3808
mozzarella cheese	1	cup	shredded	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
parmesan cheese	1/2	cup	grated	148.0	16.0	16.0	2.0
italian seasoning	1	teaspoon		-	-	-	-
spaghetti sauce	28	ounces		714.42	120.9751	40.0869	8.0174

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.