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Italian Salmon Burgers

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.6329
Energy (kCal)707.0867
Carbohydrates (g)2.8859
Total fats (g)31.4147
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain and flake the salmon. Be careful to get out as many of the little bones as possible. | 2. In a bowl, add all ingredients together, except for the oil. Mix up until you are able to form patties out of the mixture. | 3. Make 6 equal-size patties of the mixture and set aside. | 4. Heat a non-stick skillet sprayed with vegetable spray (Pam, etc.) and cook salmon patties in the skillet for four minutes each side until browned. | 5. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 14 3/4 ounces canned 593.4417 0.0 82.9147 26.4959
    egg 1 71.5 0.36 6.28 4.755
    egg white 2 34.32 0.4818 7.194 0.1122
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    breadcrumb 3/4 cup - - - -
    italian seasoning 1 teaspoon - - - -
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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