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Olive Garden Pasta Salad Supremo

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.2621
Energy (kCal)650.125
Carbohydrates (g)63.8266
Total fats (g)3.7326
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all pasta salad ingredients in a large mixing bowl. Mix evenly and chill until ready to serve. | 2. Place a layer of spring mix lettuce greens on a chilled salad plate. Place a 1-cup portion of pasta salad in center of plate. Decorate plate with grape tomatoes. Garnish with basil leaves on top of salad. Sprinkle with Parmesan cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring green 6 cups 302.6 0.0 67.32 1.7
    basil leaf 302.6 0.0 67.32 1.7
    grape tomato 302.6 0.0 67.32 1.7
    parmesan cheese grated 74.0 8.0 8.0 1.0
    tri color spiral pasta 12 ounces cooked 302.6 0.0 67.32 1.7
    green pepper 1 cup diced 29.8 6.9136 1.2814 0.2533
    red pepper 1 cup diced 60.0 13.215 2.805 0.66
    italian plum tomato 2 diced 302.6 0.0 67.32 1.7
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    sun tomato 3 tablespoons sun-dried 302.6 0.0 67.32 1.7
    basil 1/2 cup chopped 2.76 0.318 0.37799999999999995 0.0768
    genoa salami 1/2 lb cut 302.6 0.0 67.32 1.7
    capicola 1/2 lb cut 302.6 0.0 67.32 1.7
    red pepper 1/2 cup roasted diced 60.0 13.215 2.805 0.66
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    romano cheese 1/4 cup - - - -
    extra virgin olive oil 3/4 cup 302.6 0.0 67.32 1.7
    balsamic vinegar 3/4 cup 168.3 32.5699 0.9371 0.0
    salt black pepper ground 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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