RecipeDB

Cooking in progress....

Spinach-And-Blue-Cheese Cannelloni

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2953.6544
Energy (kCal)73073.2572
Carbohydrates (g)4516.7075
Total fats (g)5685.1145
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sauté the onion in the olive oil until golden brown. Add the spinach and cook 4-5 mins, stirring continuously. Drain and press as much fluid from the spinach as possible. Cut finely. Mix with the mint and the blue cheese and add pepper to taste. | 2. Pre-heat the oven to 200 degrees Celsius Spread cream cheese over the lasagne leaves. Spread the spinach mixture over the cream cheese and roll them to cannelloni. | 3. Put the cannelloni in an oven tray, spread the cheese and pine nuts on top, and cook them in the oven until golden brown (circa 20 mins). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    spinach 600 washed 19800.0 3510.0 1980.0 270.0
    mint 1 bunch sliced chopped - - - -
    blue cheese 50 6860.5772 67.6135 19.4194 724.3295
    black pepper ground - - - -
    lasagna 250 g 240.0 36.0 17.75 5.75
    cream cheese 150 g low-fat 442.5 5.25 10.65 42.9
    gouda cheese 50 grated - - - -
    pine nut 50 45427.5 882.9 924.075 4614.975

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition