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Lady and the Tramp Spaghetti and Meatballs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)121.469
Energy (kCal)798.9685
Carbohydrates (g)49.5912
Total fats (g)12.0801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first 6 ingredients and 2 tablespoons of pasta sauce in a medium bowl. Shape the meat mixture into 25 (1-inch) meatballs. Place a large nonstick skillet coated with cooking spray over medium heat until hot. Add the meatballs, and cook 6 minutes, browning on all sides. Stir in remaining pasta sauce. Cover, reduce heat, and simmer 10 minutes or until the meatballs are done, stirring occasionally. Serve the meatballs over spaghetti, and sprinkle with Parmesan cheese and fresh basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 1 lb ground 512.2678 0.0 103.7229 7.752000000000001
    onion 1/4 cup minced 16.0 3.736 0.44 0.04
    breadcrumb 2 tablespoons - - - -
    garlic salt 1/4 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    egg white 1 beaten 17.16 0.2409 3.597 0.0561
    tomato basil pasta sauce 1 jar divided fat - - - -
    cooking spray - - - -
    spaghetti 5 cups cooked uncooked 156.55 34.8955 3.2319999999999998 2.8785
    parmesan cheese 5 tablespoons grated 92.5 10.0 10.0 1.25
    basil 5 tablespoons chopped 3.0475 0.3511 0.4174 0.0848

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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