RecipeDB

Cooking in progress....

Carol's Muffalletto

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7892
Energy (kCal)22.544
Carbohydrates (g)4.8698
Total fats (g)0.06
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Drain liquid from olives and chop fine. | 2. Combine with the rest of the ingredients and let marinate. | 3. Serve smothered on top of warm crusty French bread. | 4. Excellent with pasta! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 1 can - - - -
    green olive 6 - - - -
    garlic 4 cloves minced 17.88 3.9672 0.7632 0.06
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition