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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Italian >> Italian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat the oil in a large, thick-bottomed saucepan. | 2. Add the onion and saute until it starts to brown. | 3. Add the carrot and celery and cook on low for 5 minutes or until it starts to soften. | 4. Add the garlic and tomatoes. Add he stock. Add salt and pepper and bring to the boil. Cover the saucepan and simmer for 20 minutes. | 5. Add the beans and macaroni. Return to the boil and then simmer, covered, another 20 minutes. Add more water if required. | 6. Sprinkle with parsley and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
celery rib	3		chopped	353.0333	0.0	78.54	1.9833
carrot	3		chopped	157.44	36.7872	3.5712	0.9216
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
tomato	2	cans	diced	80.4198	17.3796	3.9316	0.8936
chicken stock	4	cups		345.6	33.888000000000005	24.191999999999997	11.52
cannellini bean	14	ounces	rinsed	353.0333	0.0	78.54	1.9833
macaroni noodle	1	cup		-	-	-	-
flat leaf parsley	4	tablespoons	chopped	353.0333	0.0	78.54	1.9833
salt pepper				353.0333	0.0	78.54	1.9833

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.