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Uncle Guido's Tailgate Beef 'n Pasta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)265.3562
Energy (kCal)1859.0551
Carbohydrates (g)62.5668
Total fats (g)64.271
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. At home the day before the tailgate: brown the ground beef, drain grease and set aside. | 2. Saute the onion, green pepper and garlic until tender. Add mushrooms, Italian seasoning, oregano and basil. Add browned ground beef and reduce heat. | 3. Add stewed tomatoes and tomato paste, stirrring until all ingredients are blended. | 4. Add bay leaves, anise seed, crushed red pepper, grated Romano cheese and sweet sherry. Stir all ingredients and simmer the beef sauce for about 4 hours. | 5. Cook the Rotini according to package directions. Drain and rinse in cold water, then add as much Rotini as desired to the beef sauce. | 6. Remove the beef 'n pasta from heat and let stand until cool. Remove bay leaves. Refrigerate beef 'n pasta over night in a large plastic container. | 7. At the tailgate the next morning: re-heat the beef 'n and pasta, being careful not to burn it. Serve in bowls and offer additional grated Romano cheese, crushed red pepper, garlic toast and red wine. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 ground lean 1060.8024 0.0 209.1685 24.3894
    onion 1 chopped sweet 64.0 14.944 1.76 0.16
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    garlic clove 4 chopped - - - -
    mushroom stem 2 cans - - - -
    italian seasoning 1 tablespoon - - - -
    oregano 1 tablespoon 7.95 2.0676 0.27 0.1284
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    italian tomato 4 cans stewed - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339
    bay leaf 2 - - - -
    red pepper 1 teaspoon crushed 1.25 0.2753 0.0584 0.0138
    sherry 1 tablespoon sweet - - - -
    romano cheese 5 ounces grated 548.5725 5.1455 45.0765 38.1875
    rotini pasta 1 box - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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