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Goat Cheese & Thyme Stuffed Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.2017
Energy (kCal)677.3513
Carbohydrates (g)11.9674
Total fats (g)54.4007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 375°F Split the chicken breasts almost in half from one long side and open them out like a book. Bat them out a little with a rolling pin to flatten them. Season on all sides. | 2. Put half the goat cheese on each piece of chicken and sprinkle with the thyme leaves. Fold the chicken over to enclose the cheese, then wrap each one in two slices of the prosciutto. | 3. Lightly oil a shallow gratin dish, then arrange overlapping rows of zucchini and tomatoes over the base. Drizzle with olive oil and sprinkle with salt, pepper and thyme sprigs. Sit the chicken on top. | 4. Bake for 40-45 mins until the prosciutto is crisp and golden and the zucchini are tender. Serve straight from the dish with new potatoes or good bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    goat cheese 4 ounces 512.568 2.4608 34.6097 40.3591
    thyme leaf 1 teaspoon - - - -
    prosciutto 4 slices - - - -
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    tomato 8 ounces sliced 40.8233 8.8224 1.9958 0.4536
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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