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Chef John's Spaghetti alla Carbonara

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)36.3276
Energy (kCal)421.7098
Carbohydrates (g)13.9445
Total fats (g)24.6213
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook guanciale with olive oil and 1 teaspoon ground black pepper in a Dutch oven over medium-low heat until almost crisp, about 5 minutes. Reduce heat to low. | 2. Whisk eggs, 3 tablespoons Parmigiano-Reggiano cheese, 3 tablespoons Pecorino Romano cheese, and 1 teaspoon ground black pepper in a bowl. Set aside. | 3. Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water, stirring occasionally until cooked through but firm to the bite, 10 to 12 minutes. Drain, reserving 1 cup of the pasta water. | 4. Pour reserved pasta water and drained spaghetti into the bacon-pepper mixture; stir to combine. | 5. Slowly pour egg mixture into the pasta mixture; cook, stirring constantly until the egg mixture forms a thick sauce, 1 to 2 minutes. Remove from heat. | 6. Stir remaining 3 tablespoons Parmigiano-Reggiano cheese and 3 tablespoons Pecorino Romano cheese into the pasta mixture and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    guanciale 4 ounces cut 100.8667 0.0 22.44 0.5667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    egg 2 143.0 0.72 12.56 9.51
    parmigiano reggiano cheese 3 tablespoons grated 100.8667 0.0 22.44 0.5667
    pecorino romano cheese 3 tablespoons grated 100.8667 0.0 22.44 0.5667
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    spaghetti 6 ounces 52.7301 11.7537 1.0886 0.9696
    pasta water 1 cup reserved 100.8667 0.0 22.44 0.5667
    parmigiano reggiano cheese 3 tablespoons grated 100.8667 0.0 22.44 0.5667
    pecorino romano cheese 3 tablespoons grated 100.8667 0.0 22.44 0.5667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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