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Blue Cheese Chicken Alfredo.

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.7277
Energy (kCal)2661.6186
Carbohydrates (g)92.7115
Total fats (g)230.4526
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large pot to medium on the stove. | 2. Place 1 T. of the butter in the pan; add the garlic, onion and mushrooms. Cook until the vegetables begin to soften, about seven minutes; stirring as needed. | 3. Add the cheeses and turn heat to low. Stir in the rest of the butter, heavy cream, chicken and nutmeg. Simmer for about five more minutes or until all ingredients are hot and the sauce is slightly thickened. Add salt and pepper to taste and serve over the pasta. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    mushroom 2 cups sliced - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    blue cheese 1 cup 1185.8 11.6865 3.3565 125.195
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    butter 1/2 cup softened 684.0 31.428 21.372 57.6
    chicken 2 cups cooked diced - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    salt pepper 25.2167 0.0 5.61 0.1417
    fettuccine pasta 1 cooked 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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